Eat Don’t Compete
Join me, Jazmine DeWees, as I embrace what seems like Eat Don’t Compete 2.0. Thank you for tuning in. This feels a lot like the evolution of the show you probably knew as the Eat with Her Don’t Compete with Her Podcast Show. Since 2018, I’ve set out on a journey to empower and inspire my audience by creating a safe space where we can come together, connect, and engage in real, vulnerable conversations. If you are reading about EDC, then I believe you are ready to take this journey with me. One of wellness, where I aid you in your journey and share the story of mine. I deliberately foster an environment where competition takes a backseat and authentic self-expression, faith and personal wellness takes the spotlight. Through candid discussions, guests share their journeys, struggles, and triumphs, encouraging listeners to embrace their own vulnerability. Tune in to Eat Don’t Compete for a refreshing approach to personal and spiritual growth. Let me discuss how we can become the version of ourselves we were always meant to be.
Episodes

Tuesday Apr 15, 2025
Tuesday Apr 15, 2025
In today’s episode of the Eat Don’t Compete, the discussion is titled The Blueprint of Becoming: God’s Process of Spiritual Architecture — a transformative 9-part series where we journey through God’s divine building process for both yours and my own spiritual lives.
I promise you, I’m not here to talk at you — I’m here to walk with you. This isn’t just a podcast series — it’s a spiritual excavation, a rebuilding, a holy realignment with the Chief Architect Himself. In this powerful kickoff episode, we’re laying the foundation by diving deep into what I call Spiritual Architecture.
We’ll explore the 5 Core Spiritual Architecture Layers God often walks us through when He’s rebuilding us from the inside out:
1. Demolition – God removes what can’t support your future. (Things like pride, idols and the weight of trauma…) Jeremiah 1:10; Supporting scriptures: Hebrews 12:27, Jeremiah 12:14-17, Col. 2: 6-7
2. Reset – God lays a new foundation in Christ, establishing his truth in your life. I Corinthians 3:11; Supporting scriptures: Isaiah 28:16
3. Framework – God reveals who we are in Him 2 Corinthians 5:17 Supporting scripture: John 1:3
4. Blueprint – God aligns you with His intentional design for your life. Jeremiah 29:11; Supporting scripture: Proverbs 19:21
5. Inspection & Refinement – Tested and tried. Can’t build anything without first testing that it's sturdy. I Peter 6:7; Supporting scripture: James 1:2-4
In this episode, I encourage you to pause and assess where God currently has you in your own spiritual construction zone. Are you in a season of tearing down old structures, or is He showing you the next layer to build upon? This is not about perfection — it’s about progression. It’s about being honest with yourself and open to what God wants to do in your life. Because becoming isn’t passive — it’s intentional.
Throughout this series, we’ll journey through several themes spiritual architecture (today’s episode), salvation, identity, intimacy, repentance, discipleship, truth, sanctification, and ending with my story / my testimony.
Question of the Day: Which Architectural layer does God currently have you on?
Challenge: Evaluate, poll your friends and family, journal and/orpray about the architectural layer God is currently building in your life. Take time today to thoroughly assess your current season. Is God demolishing something in you, resetting your foundation, or refining what He’s already begun? Be honest. Be open. And most importantly — be available. Let Him show you what’s next.
Let this episode stir your faith, confront your comfort, and inspire you to become who He’s building you to be.
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Catch the trailer: https://youtu.be/qw1dm2X7UEU?si=tohFUC2AJA3AMYFz

Tuesday Apr 08, 2025
Rebuilding on a Strong Foundation
Tuesday Apr 08, 2025
Tuesday Apr 08, 2025
Is God tearing down everything you thought was solid? Good. He's getting ready to rebuild it even stronger.
In this milestone episode, I’m sharing what it really looks like when God starts rebuilding things inside of you—on purpose, in purpose, and with purpose. Whether it’s your faith, your identity, your dreams, or your resilience, God is laying a new foundation, and it’s stronger than ever.
I’ll also share the Eat Don’t Compete story, a powerful quote from J.K. Rowling, and a timely reminder from Psalm 139:23–24 (David's prayer). No matter how uncomfortable or unexpected the process may feel, I’m challenging you to find comfort in growing in community, be more resilient and ultimately stay with God through it all.
This one’s for you if:
You feel like God is rebuilding you!
You’re called to rebuild something for others!!
You’re the resilient woman who knows it’s time to get back up!!!
Remember that even if your journey doesn't look like everyone else -- that's by design.
Subscribe for content that inspires, motivates and empowers you. Explore more at www.jazminedewees.com
🔔 Turn on notifications so you never miss an episode
📲 Follow & share on IG: @jd_ispeak
Catch the trailer: https://youtu.be/qw1dm2X7UEU?si=tohFUC2AJA3AMYFz

Tuesday Apr 01, 2025
Season 6 Trailer
Tuesday Apr 01, 2025
Tuesday Apr 01, 2025
God is stripping away my vanity and using my authenticity to show me that I am enough, that I am equipped and I can do just what he placed in my heart to do.
In this raw, unpolished, unfiltered podcast trailer I share with you the essence of the Eat Don't Compete podcast, where I've been and how I've grown. I would love to help you understand God's blueprint for EDC 2.0, the show formerly known as the Eat with Her Don't Compete with Her podcast show. The message of this video is the heart of the show, real vulnerable conversations that build community, cultivate a safe space that is faith-based, for women like you and me.
If you’re tired of curated perfection and ready for raw and relatable, you’re in the right place.
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Like this video if you’re ready to embrace vulnerability over vanity. Comment below if this message of vanity vs. vulnerability resonates with you.
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