Eat Don’t Compete
Join me, Jazmine DeWees, as I embrace what seems like Eat Don’t Compete 2.0. Thank you for tuning in. This feels a lot like the evolution of the show you probably knew as the Eat with Her Don’t Compete with Her Podcast Show. Since 2018, I’ve set out on a journey to empower and inspire my audience by creating a safe space where we can come together, connect, and engage in real, vulnerable conversations. If you are reading about EDC, then I believe you are ready to take this journey with me. One of wellness, where I aid you in your journey and share the story of mine. I deliberately foster an environment where competition takes a backseat and authentic self-expression, faith and personal wellness takes the spotlight. Through candid discussions, guests share their journeys, struggles, and triumphs, encouraging listeners to embrace their own vulnerability. Tune in to Eat Don’t Compete for a refreshing approach to personal and spiritual growth. Let me discuss how we can become the version of ourselves we were always meant to be.
Episodes

Wednesday May 28, 2025
Turning Back to God: The Blueprint So Far (Series Recap)
Wednesday May 28, 2025
Wednesday May 28, 2025
For this to have just been a recap… God really met us right here on the screen—and I'm so thankful. I'm glad I was led to open in prayer with and for you all. Honestly, that moment was a testimony in itself—evidence that God is peeling back the layers in real time.
This episode gave us space to pause and reflect on the spiritual journey we've been on so far—starting with salvation, moving through identity, growing in intimacy with God, and now diving deep into repentance and forgiveness. We’ve come too far to turn back now... lol but seriously.
I loved revisiting 2 Chronicles 7:14 to unpack what I call the 4-part formula for forgiveness:
1. Humble yourself
2. Pray to God (ask for forgiveness)
3. Seek Him continually
4. Turn from sinful ways
This episode is both a checkpoint and a heart check, getting us ready for what’s coming next: discipleship, prayer, and eventually, my personal testimony on becoming.
QOTD (Question of the Day): What are you petitioning God for in the areas of salvation, identity, intimacy, repentance or forgiveness?
Community Challenge: Go back through those areas of your life (salvation, identity, intimacy, repentance or forgiveness) and bring it to God in community so that he can challenge us to grow together.
Whether you’re just joining the series or have been walking with me step by step, this episode reminds you why rebuilding with God is worth it. Don’t miss it.

Wednesday May 21, 2025
Wednesday May 21, 2025
In this episode, Part 4 of the Blueprint of Becoming series, we explore the quiet, powerful invitation to repent and release what we were never meant to carry. The theme of this episode coincides directly with the unorthodox format and laid back atmosphere in which the episode was shot. God is intentional and he met us on the beach. Whether it’s unforgiveness, offense, or emotional weight you’ve held for too long—God is calling you to return and rest in His peace.
As I share how I’ve learned to take in the beauty around me and hand over the burden of bitterness, you’ll be reminded that repentance isn’t about shame—it’s about freedom. Repentance is about becoming in the way that you were meant to; the complexities journeying through simply being. Strengths, weaknesses and everything in between. I chose to shoot this episode where I was and God meant me where I was. When you choose to be in the mist of your offense, God will meet you right there. In the pain, God will meet you there. When it’s hard to forgive, God will meet you there. In spite of how you feel, God will meet you there. With folks almost knocking over the camera, with me not being formal in my approach, but simply "being"... The true blueprint of becoming is allowing God into the places that you think you have under control over. Because the truth is, we have no control. He is in control. Just welcome Him in, give him room to change the "room" and space to change your mind. Change your mind about offense and change your heart about forgiveness. He did it for me, so I know he can do it for you. And forgiveness isn’t letting someone off the hook—it’s setting yourself free.
🔹 Scriptures to Reflect On:
Matthew 6:14-15 – “For if you forgive other people when they sin against you, your heavenly Father will also forgive you…”
Ephesians 4:31-32 – “Get rid of all bitterness, rage and anger… forgiving each other, just as in Christ God forgave you.”
Proverbs 19:11 – “A person’s wisdom yields patience; it is to one’s glory to overlook an offense.”
Isaiah 26:3 – “You will keep in perfect peace those whose minds are steadfast, because they trust in you.”
Question of the Day:
Are you carrying the weight of unforgiveness in your life?
Community Challenge:
This week, take intentional time in prayer and reflection. Ask God to show you where offense or unforgiveness may still be lodged in your heart—and give it to Him. Let peace replace the pain and allow God to carry the heavy burden.

Tuesday May 13, 2025
Tuesday May 13, 2025
In this fourth installment of The Blueprint of Becoming, we dive deep into the life-changing power of intimacy with Christ. This isn’t just about knowing about God—it’s about being known by Him.
Tune in as we explore the transformational nature of true intimacy with Christ. Beyond surface-level faith, this conversation challenges you to examine whether you are walking in real friendship with God—or simply knowing about Him from a distance. We unpack the difference between head knowledge and heart transformation, the weight of obedience in cultivating closeness with God, and how reverence and trust form the foundation of spiritual intimacy.
You’ll hear reflections on the sobering realization that not everyone is a friend of God—and the grace that invites us into deeper communion with Him. Whether you’ve been walking with God for years or you’re just beginning to seek Him for yourself, this episode invites you to go deeper—to know and be known by the only One who truly matters.
Scriptural guidance:
Moses face to face with God: Exodus 33:11-16
Coming close to God: James 4:8
Obedience & Trust: Hebrews 11
Prayer: I Peter 5:6-8
Fellowship: Acts 2:42
QOTD: Do you know and are you known by God?
Community Challenge: Evaluate your circle
This is only Part 4 of The Blueprint of Becoming: God’s Process of Spiritual Architecture. Stay until the end of the series to receive your free devotional and reflective study guide, I can’t wait to share it with you guys.
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Catch the trailer: https://youtu.be/qw1dm2X7UEU?si=tohFUC2AJA3AMYFz Follow the series: https://youtu.be/T7u7ZC-cdGo?si=ReM-q4PKl614KBA0