Eat Don’t Compete
Join me, Jazmine DeWees, as I embrace what seems like Eat Don’t Compete 2.0. Thank you for tuning in. This feels a lot like the evolution of the show you probably knew as the Eat with Her Don’t Compete with Her Podcast Show. Since 2018, I’ve set out on a journey to empower and inspire my audience by creating a safe space where we can come together, connect, and engage in real, vulnerable conversations. If you are reading about EDC, then I believe you are ready to take this journey with me. One of wellness, where I aid you in your journey and share the story of mine. I deliberately foster an environment where competition takes a backseat and authentic self-expression, faith and personal wellness takes the spotlight. Through candid discussions, guests share their journeys, struggles, and triumphs, encouraging listeners to embrace their own vulnerability. Tune in to Eat Don’t Compete for a refreshing approach to personal and spiritual growth. Let me discuss how we can become the version of ourselves we were always meant to be.
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Episodes
Monday Oct 07, 2019
Monday Oct 07, 2019
"You don't know love until you have grown a life inside of you, which is half of the one you can not live without" - Author Unknown
In today's episode, Patricia takes some time to interview Jazmine. As you've heard throughout the season and even last season, Jazmine has been trying to get pregnant and wanted to share her journey with you guys, as she has shared her struggle. Patricia has derived a unique set of questions in an effort to understand the process Jazmine and her family has gone through in order to extend their family. Pregnancy. Parenting. Motherhood. These are just some of the topics that are discussed during this interview. Tune in to witness the blessing that changed the DeWees' forever. And welcome Baby Joi to the EDC Family!
Question of the Day: "While listening to this episode, are there any things that you would like Jazmine to expand upon? Do you have any further questions for her? Can you relate? Where you encouraged? "
Jazz -> @jd_ispeak | Patty -> @sweetness_p
Facebook: www.facebook.com/groups/eatdontcompetepodcast
Instagram: https://www.instagram.com/edcpodcastshow/
Twitter: https://twitter.com/edcpodcastshow
Copyright © 2019 Eat with Her Don’t Compete with Her Podcast show All Rights Reserved.
Monday Sep 23, 2019
Monday Sep 23, 2019
"Weak people get revenge, strong people forgive, and intelligent people ignore. " - Albert Einstein
In today's discussion, we address taking the high road in situations that we would like to be petty in. Have you found that choosing your battles is harder in some situations then others? What is your mindset concerning being mature in an immature world? Is taking the high road exclusive to not internalizing the details of the situation? We discuss what's worth ignoring and what's worth discussing, acknowledging that there are situations and predicaments that do not deserve our attention and energy. Remember that internalizing hurt means you are attacking yourself, while external actions occur when you are attacking others (i.e. petty behavior). If you take anything from today's episode, please learn how to stop bleeding on people who never cut you.
Question of the Day: "What's your perspective on taking the high road? How have you been mature in an immature world? Or how have you not?"
Jazz -> @jd_ispeak | Patty -> @sweetness_p
Facebook: www.facebook.com/groups/eatdontcompetepodcast
Instagram: https://www.instagram.com/edcpodcastshow/
Twitter: https://twitter.com/edcpodcastshow
Copyright © 2019 Eat with Her Don’t Compete with Her Podcast show All Rights Reserved.
Monday Sep 09, 2019
Monday Sep 09, 2019
"It is up to you today to start making healthy choices, not choices that are just healthy for your body but healthy for your mind. " - HealthPlace.com
In today's discussion, we talk about the different forms of mental health challenges that effect people around us, as well as relating our own personal stories with our audience regarding mental health issues. We speak on anxiety and depression specifically. Throughout the conversation we both give personal accounts of how we have had moments wHere we felt anxiety and other moments of depression. We hope to relate our stories to yours and in some ways allow our transparency to help you cope, grow and manage your mental challenges.
Question of the Day: Have you been suffering with mental health challenges? How is your mental health?
Difference between Mental Health & Mental Illness - https://www.heretohelp.bc.ca/q-and-a/whats-the-difference-between-mental-health-and-mental-illness
Tips on living with anxiety - https://www.webmd.com/anxiety-panic/anxiety-tips#1
Depression - https://www.healthline.com/health/depression#symptoms
Jazz -> @jd_ispeak | Patty -> @sweetness_p
Facebook: www.facebook.com/groups/eatdontcompetepodcast
Instagram: https://www.instagram.com/edcpodcastshow/
Twitter: https://twitter.com/edcpodcastshow
Copyright © 2019 Eat with Her Don’t Compete with Her Podcast show All Rights Reserved.