Eat Don’t Compete
Join me, Jazmine DeWees, as I embrace what seems like Eat Don’t Compete 2.0. Thank you for tuning in. This feels a lot like the evolution of the show you probably knew as the Eat with Her Don’t Compete with Her Podcast Show. Since 2018, I’ve set out on a journey to empower and inspire my audience by creating a safe space where we can come together, connect, and engage in real, vulnerable conversations. If you are reading about EDC, then I believe you are ready to take this journey with me. One of wellness, where I aid you in your journey and share the story of mine. I deliberately foster an environment where competition takes a backseat and authentic self-expression, faith and personal wellness takes the spotlight. Through candid discussions, guests share their journeys, struggles, and triumphs, encouraging listeners to embrace their own vulnerability. Tune in to Eat Don’t Compete for a refreshing approach to personal and spiritual growth. Let me discuss how we can become the version of ourselves we were always meant to be.
Episodes

10 hours ago
10 hours ago
In this special episode of Eat Don’t Compete, I’m joined by the one and only Patricia Gaskins for a natural and genuine conversation about our identities in Christ and the beautiful, sometimes messy journeys of becoming.How many of us can admit we’re still on that journey? 🙋🏾♀️
From laughter to tears, we open up about how God's love has transformed us — how we’re no longer who we once were. We have fun and dive deep as we answer three key questions:
What are some contributing factors that help you identify who you are today?
Concerning identity, what would you say to your 15-year-old self?
Who are you [without mentioning the roles you play in life]?
I open this episode with one of my favorite quotes by Ralph Waldo Emerson:"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment."
We also discuss God’s purpose for our lives, reflect on the promise of Jeremiah 29:11, and stand firmly on the truth of Ephesians 1:5-9.
This conversation is as natural and unfiltered as it gets — the kind that would have happened whether the camera was rolling or not. It’s faith-filled, heartfelt, and packed with the kind of spiritual encouragement your soul needs right now.
Topics We Dive Into:
Identity in Christ
Faith vs. Feelings (again 🤷🏾♀️)
The foundation of who God created you to be
God as the architect of your true identity
Biblical truth for discovering your identity
Honest reflections on who we were — and who we’re becoming in Christ
Stay until the end for a little "soul food" — you don’t want to miss it.
➤ Grab the “eat don’t compete” shirt: https://shopdewees.printful.me/product/edc-unisex-tee➤ The book I'm currently studying on identity in Christ:Ephesians - Bible Study Book with Video Access: A Study of Faith and Practice
If you're passionate about growing in Christ, walking in biblical truth, and becoming who God created you to be, you're right where you belong. 🕊️
#IdentityInChrist #FaithJourney #SpiritualGrowth #ChristianEncouragement #GodsPlan #BiblicalTruth #AuthenticFaith #HealingInChrist
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Explore more at www.jazminedewees.com
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Follow & share on IG: @jd_ispeak
Catch the trailer: https://youtu.be/qw1dm2X7UEU?si=tohFUC2AJA3AMYFz

Tuesday Apr 22, 2025
Tuesday Apr 22, 2025
In this second installment of our Spiritual Architecture series, we’re diving into a powerful truth: salvation isn’t the end goal—it’s just the beginning. Too often we treat the moment of salvation as a finish line, when in reality, it’s one of the first bricks in the foundation God lays for a life of deep transformation, intimacy, and Kingdom purpose.
Throughout this series we will cover:
Spiritual Architecture
Salvation
Identity
Intimacy
Repentance
Discipleship
Truth
Sanctification
My story/My testimony
In this episode, I’m sharing my own reflections on what I believe it means to walk out our souls salvation continuously, in response to Jesus’ sacrifice for our sins. I reflect on foundational [biblical truths] and some fundamentals of salvation.
We reflect on the impact of God's love mentioned in John 3:16.
It’s my prayer that you expand on this list and add to it. Comment below and let me know of some fundamentals of the way you live out your salvation?
Reflection Question:Have you accepted Jesus Christ as your Savior?
Challenge:How have you taken your salvation for granted?
This week, take time to sit with that question in prayer. Ask God to show you where He wants to take you deeper, and recommit to growing beyond the basics of your faith.
Subscribe for content that inspires, motivates and empowers you.
Explore more at www.jazminedewees.com
🔔 Turn on notifications so you never miss an episode
📲 Follow & share on IG: @jd_ispeak
Catch the trailer: https://youtu.be/qw1dm2X7UEU?si=tohFUC2AJA3AMYFz

Tuesday Apr 15, 2025
Tuesday Apr 15, 2025
In today’s episode of the Eat Don’t Compete, the discussion is titled The Blueprint of Becoming: God’s Process of Spiritual Architecture — a transformative 9-part series where we journey through God’s divine building process for both yours and my own spiritual lives.
I promise you, I’m not here to talk at you — I’m here to walk with you. This isn’t just a podcast series — it’s a spiritual excavation, a rebuilding, a holy realignment with the Chief Architect Himself. In this powerful kickoff episode, we’re laying the foundation by diving deep into what I call Spiritual Architecture.
We’ll explore the 5 Core Spiritual Architecture Layers God often walks us through when He’s rebuilding us from the inside out:
1. Demolition – God removes what can’t support your future. (Things like pride, idols and the weight of trauma…) Jeremiah 1:10; Supporting scriptures: Hebrews 12:27, Jeremiah 12:14-17, Col. 2: 6-7
2. Reset – God lays a new foundation in Christ, establishing his truth in your life. I Corinthians 3:11; Supporting scriptures: Isaiah 28:16
3. Framework – God reveals who we are in Him 2 Corinthians 5:17 Supporting scripture: John 1:3
4. Blueprint – God aligns you with His intentional design for your life. Jeremiah 29:11; Supporting scripture: Proverbs 19:21
5. Inspection & Refinement – Tested and tried. Can’t build anything without first testing that it's sturdy. I Peter 6:7; Supporting scripture: James 1:2-4
In this episode, I encourage you to pause and assess where God currently has you in your own spiritual construction zone. Are you in a season of tearing down old structures, or is He showing you the next layer to build upon? This is not about perfection — it’s about progression. It’s about being honest with yourself and open to what God wants to do in your life. Because becoming isn’t passive — it’s intentional.
Throughout this series, we’ll journey through several themes spiritual architecture (today’s episode), salvation, identity, intimacy, repentance, discipleship, truth, sanctification, and ending with my story / my testimony.
Question of the Day: Which Architectural layer does God currently have you on?
Challenge: Evaluate, poll your friends and family, journal and/orpray about the architectural layer God is currently building in your life. Take time today to thoroughly assess your current season. Is God demolishing something in you, resetting your foundation, or refining what He’s already begun? Be honest. Be open. And most importantly — be available. Let Him show you what’s next.
Let this episode stir your faith, confront your comfort, and inspire you to become who He’s building you to be.
Subscribe for content that inspires, motivates and empowers you. Explore more at www.jazminedewees.com
Shop brand merch: https://jazminedewees.com/shop/
🔔 Turn on notifications so you never miss an episode
📲 Follow & share on IG: @jd_ispeak
Catch the trailer: https://youtu.be/qw1dm2X7UEU?si=tohFUC2AJA3AMYFz